SAP Off-Season Training Program

U9-12 SAP & ACADEMY

For SAP & Academy Kids we will be delivering sessions every Tuesday and Thursday afternoon at Port Brisbane fields from 4-7 pm. We welcome kids from all clubs to join our sessions.

Each session is 1hr in this basic format with the week having a common theme where Tuesday is the ‘Intro’ session and Thursday is the ‘Challenge’ session.

  • The intro session is as it seems the basic introduction.
  • The challenge session is where we mix the groups into like-for-like characteristics and repeat the tuesday session with elevated difficulty.

The 1hr session should look like this :-

  • 15 minutes – Arrival Activities – Physical Movement activities
  • 15 minutes – Play ( 5 v 5 ) Game.
  • 15 minutes – Learn (Technical activity related to theme)
  • 15 minutes – Play ( 5 v 5 ) Game to practice technical learning.

The 4 weekly themes will run is this order of the 4 Core Skills :-

  • Running with the Ball
  • Striking the Ball
  • 1st Touch
  • 1v1

Initially – the blocks we have available are: (as a guide not limited too)

Tuesday & Thursdays

  • 4.00 – 5.00pm Under 9 /10
  • 5.00 – 6.00pm Under 10/11
  • 6.00 – 7.00pm Under 11/12

Coaching staff for the program will be run by Jason Powell, Our new SAP & Academy coaching director & Raymond Moore. Both are qualified B level coaches.

The training will be held at Port Brisbane while our fields at Perry Park are closed for maintenance over the holidays.

(Address: 339 Main Myrtletown Rd, Pinkenba QLD 4008)